16 Healthy Reasons Why You Should Eat Celery Every Day

This rather inexpensive vegetable is often overlooked when purchasing produce unless specifically called for in a recipe. However, it should be eaten raw for better preservation and utilization of its many nutrients instead of only being used for its unique…

These 10 Popular Chocolate Brands Might Be Hiding a Not So Sweet Secret

Everyone loves chocolate- probably some a little too much, and it’s no doubt that there’s a little bit that we don’t know about it (e.g. the secret ingredients, the process of extracting cocoa from cocoa beans, maybe not even all…

Shocking Report Shows Hot Dogs Actually Contain Human DNA – And That’s Not All!

Sausage, bacon and many other processed meats including red meat is now ranked as a food that has potential to cause cancer. This is the latest decision summarized in a report written and published by the International Agency for Research…

4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

The Underarm Flab and Back Bulge distorts the body shape of many women. It also makes it very uncomfortable wearing a bra. Many, people have tried dieting to no avail. The surest and the most effective way of getting rid…

WARNING! Never Reheat These 7 Foods! They Can Poison Your Family!

The vast majority of people warm up the food that was left during the dinner. Some of them use the same food for three times. What is good to know is that not all foods should be consumed after warming…

Defeat Cough and Bronchitis in No Time by Mixing Water and Bananas

Here’s an incredible healthy recipe which can be used as a natural remedy. It is very efficient in cases of persistent cough and bronchitis and this is something that was confirmed with different test. In addition, this easy-to-prepare and tasty…

Your Blood Pressure According To Your Age

Trying to lower and stabilize high blood pressure is always a good idea, but not in every case. This practice might be harmful to older people. This is a very interesting conclusion that comes from a scientific study which involved…

10 Signs and Symptoms of Cervical Cancer You Need to Know

Cervical Cancer May Not Be Detected In The Very Early Stages What is Cervical Cancer? Cervical cancer is a cancer that forms in the cervix region. The cervix is the lower part belonging to the uterus that opens out into…

How Vitamin D Strengthens Your Immune System against Cancer

Vitamin D is the sort of vitamin that gets neglected more often than not. People will just assume that they’re getting enough vitamin D if they’re out in the sun often enough, since vitamin D is produced as a chemical…

11 Easy Exercises to Relieve Sciatic Nerve Pain in 15 Minutes

Sciatica is a term that is used very frequently especially by older people. As people grow older they get more prone to health problems related to sciatica. But, what exactly is sciatica? Sciatica nerve is the longest nerve in our…

Health Wellness Portal

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.