Baking Soda Benefits for Your Facial Skin Problems

Sodium bicarbonate, also known as Baking soda, is a type of crystalline-like salt that is widely used in cooking and medicine. If you have skin problems that are situated on your face, like rashes, acne, blackheads, pimples and clogged pores,…

10 Water Retention Remedies You Can Find in Your Home

If you ever felt that nasty pain from swelling in your torso or feet, then you know how extreme can water retention can become. Here, we offer ten water retention remedies that can help you resolve your accumulation of excess fluids and…

5 Easy Stretches to Relieve Knee Pain and Build Strong Knees

Are you having knee problems lately? Knee joints may be one of the strongest joints in the human’s body, but also one of the most prone to injuries. So, an ordinary wear and tear can result in difficulty walking. One…

Cleanse Your Fat Using This Natural Water Recipe

This powerful fat loss water recipe will give you an easy way to wash away fat deposits and other toxins from your body while at the same time making sure to keep your organs hydrated. Keep on reading to find…

10 Little-Known Superfoods That Will Boost Your Overall Health

Do you know other superfoods than the popular ones like turmeric, broccoli, quinoa, garlic, kale, or green tea? It’s true that these provide exceptional benefits for your health, but there are plenty of other foods that are just as good as them in…

10 Water Retention Remedies You Can Find in Your Home

If you ever felt that nasty pain from swelling in your torso or feet, then you know how extreme can water retention can become. Here, we offer ten water retention remedies that can help you resolve your accumulation of excess fluids and…

These 3 Ingredients Will Help You Heal Your Painful Joints

One of the most common health issues is joint pain, which most often comes forth with age. Thus, it is of crucial importance to expand your knowledge of the field of its preventive measures. Join pain can appear as a…

This is What Happens Inside Your Stomach When Eating Instant Noodles!

‘Instant Noodles’ are popular no matter where you go. It’s the first choice when you need a quick, easy, and cheap lunch, dinner, or even breakfast. But, another well-known fact about noodles is that they are really bad for your…

Find Out Which 15 Alkaline Foods Could Prevent Cancer, Heart Disease, and Obesity

Your body’s pH levels should always be alkaline, and it’s up to you to keep your body alkaline for optimal health. However, consuming junk and processed foods on a regular basis can drastically change these pH levels to acidic. This…

How to Reduce Swelling in Feet and Ankles

If you have swollen ankles and feet, you’re not alone. According to statistics, there are around 4.4 million people in the United Stated that suffer from edema. Swelling or edema occurs when there’s an excessive buildup of fluid in the…

Health Wellness Portal

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.